About Brinjal Varikatri
Brinjal is oval-round purple with white stripes. These are egg-formed, smooth and smooth cleaned, white-striped purple hued, charmingly impactful tasting vegetables. These are low in immersed Fat, sodium and cholesterol.
Benefits Of Brinjal Varikatri
Brinjals contain phytonutrients like nasunin and chlorogenic corrosive which have cancer prevention agent properties and ensure lipids present in the cerebrum cell films and body cells from free radical harm. Because of their great water content, they are observed to be useful for the upkeep of solid skin and hair.
How To use
In Indian cooking, brinjal is extremely prevalent in view of its adaptability, and is utilized as a part of dry and sauce curries, in lentil soups, sambars and even in rice things. The long green assortment is particularly all around utilized as a part of southern India, and is utilized as a part of an understood rice dish-Vaangi Baath.